sdonancricchia's Journal, 21 Oct 09

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Weigh In record (no journal entry) for 21 October 2009

108.0 kg Lost so far: 0 kg. Still to go: 17.2 kg. Diet followed: Poorly.

View Diet Calendar, 21 October 2009:

811 kcal

Fat: 19.61g | Prot: 39.07g | Carbs: 126.00g. Breakfast: espresso, crunchy gronola bar peanut butter nature valley. Lunch: Fettucini Alfredo with Broccoli, Pepperoni Pizza. more...

3083 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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sdonancricchia's Journal, 21 Oct 09

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sdonancricchia's Weight History