Weigh In record (no journal entry) for 05 February 2024
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47.3 kg
Lost so far: 7.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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1067 kcal
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Fat: 38.02g | Prot: 111.12g | Carbs: 70.73g.
Breakfast: Яготинське Сир Кисломолочний для Дітей 5%, 100 whey сирники, Alpro Soya Vanilla Flavour, Alpro Mandeldrink - Original. Lunch: Go Active Kazka Caramel, Жменька Хлебцы из Булгура, Том Арахісова Паста З Чорним Шоколадом Та Вишнею. Dinner: Go Active Serek Vanilla, Power Pro Vegan Bar, Sporter Zerone Кокос. more...
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Gaining 0.1 kg a Week
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nastiasdk's Weight History
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