Weigh In record (no journal entry) for 04 February 2024
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83.3 kg
Lost so far: 12.8 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2024:
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706 kcal
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Fat: 38.60g | Prot: 38.14g | Carbs: 52.67g.
Breakfast: Перекресток Яблоко Богатырь. Lunch: Protein Rex Батончик Малиновый, Макси Оливье без Заправки , Calve Майонезный Соус Лёгкий , Борщ с Курицей. more...
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Gaining 0.4 kg a Week
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nastylukyanenko69's Weight History
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