Weigh In record (no journal entry) for 05 February 2024
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120.4 kg
Lost so far: 0 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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2682 kcal
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Fat: 88.38g | Prot: 238.82g | Carbs: 217.81g.
Breakfast: Batata Inglesa Cozida, Acém Cozido. Lunch: Batata Inglesa Cozida, Acém Cozido. Dinner: Integralmedica Creatina, Batata Inglesa Cozida, Acém Cozido. Snacks/Other: Freegells Freegells Gum, Arroz Branco (Cozido), Acém Cozido. more...
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Losing 1.5 kg a Week
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Daniel Da Rocha's Weight History
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