Weigh In record (no journal entry) for 06 February 2024
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97.2 kg
Lost so far: 7.2 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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1648 kcal
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Fat: 75.77g | Prot: 148.92g | Carbs: 92.46g.
Breakfast: Кофе, Сметана 20%, Творог 9%. Lunch: ВкусВилл Навага Жареная, Макфа Спагетти из Твёрдых Сортов Пшеницы. Dinner: Огурец, Редька, Глобус Навага Жареная. more...
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Losing 9.1 kg a Week
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Nagnetatel's Weight History
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