Weigh In record (no journal entry) for 05 February 2024
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70 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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2148 kcal
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Fat: 82.62g | Prot: 127.79g | Carbs: 218.92g.
Breakfast: Salsa, Queso Parmesano (Rallado), Mission Tortillas de Maíz Blancas , Huevo, Pico de Gallo, Pechuga de Pollo a la Plancha. Lunch: Hamburguesa con Queso, Tocino y Condimentos. Dinner: Valentina Salsa, Queso Parmesano (Rallado), Sanissimo Tostadas de Maíz Horneadas, El Dorado Atún en Agua, Pico de Gallo. Snacks/Other: Carlos V Stick sin Azúcar , Svetia Stevia, Alpura Yogurt Natural sin Azucar, Quaker Hojuelas de Avena Natural (30g), Plátano, Plátano, Semillas Secas de Chía, Alpura Yogurt Natural sin Azucar, Belabear Ácido Hialuronico , Belabear Colageno y Biotina , Café. more...
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steady weight
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jessiduran's Weight History
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