Weigh In record (no journal entry) for 05 February 2024
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66.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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2946 kcal
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Fat: 51.92g | Prot: 100.26g | Carbs: 537.05g.
Breakfast: Gamesa Galletas Marias, Café, Miel, Carne Asada, Frijoles Refritos, Tortillas de Maíz. Lunch: Plátano, Del Valle Jugo De Naranja , Doña Chonita Pipian, Arroz Blanco. Dinner: Leche Descremada, Plátano, Avena, Plátano, Café, Bolillo, Tamal. more...
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Gaining 2.1 kg a Week
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Germán450's Weight History
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