Weigh In record (no journal entry) for 06 February 2024
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75.6 kg
Lost so far: 20.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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1131 kcal
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Fat: 48.91g | Prot: 57.73g | Carbs: 140.12g.
Breakfast: Tahu Bakso, Mama Suka Rumput Laut Panggang (Nori), Karmellow Popcorn Karamel, Bakpia, Cimol, Sempol, Bihunku Rasa Soto, Kerupuk Beras, Alfamart Kacang Sangrai, Semangka, Bubuk Cabai, Dada Ayam. more...
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Gaining 0.8 kg a Week
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ex96otw65's Weight History
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