Weigh In record (no journal entry) for 06 February 2024
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59.1 kg
Lost so far: 4.1 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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1172 kcal
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Fat: 41.29g | Prot: 58.69g | Carbs: 143.72g.
Breakfast: Mentimun (dengan Kulit), Sambal Goreng, Telur Dadar, Nasi Putih. Lunch: Sate Taichan, Tempe Mendoan. Dinner: Tahu Goreng, Sambal Goreng, Ayam Goreng, Sayur Bening Bayam, Nasi Putih. Snacks/Other: Pisang. more...
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Losing 6.3 kg a Week
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Anggraeni PS's Weight History
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