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Hanya makan siang grilled chicken 200 gram dengan double fries dan BBQ sauce.
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72.4 kg
Lost so far: 16.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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773 kcal
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Fat: 24.07g | Prot: 67.00g | Carbs: 68.40g.
Breakfast: Ranch 99 Salak. Lunch: Barbecue Sauce, Golden Farm Kentang Goreng, Grilled Chicken Breast. Snacks/Other: Espresso Coffee. more...
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steady weight
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Zargotheque's Weight History
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