Weigh In record (no journal entry) for 05 August 2021
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53 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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780 kcal
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Fat: 18.44g | Prot: 59.44g | Carbs: 101.17g.
Breakfast: Kanzler Singles Original. Dinner: Morin Selai Kacang, Dada Ayam, Tomat Merah, Wortel, Mentimun (Kupas), Lontong, Tropicana Slim Kecap Manis, Tropicana Slim Madu Bebas Gula, Tropicana Slim Gula Jawa, Bawang Putih, Bawang Merah. Snacks/Other: Herbalife F3 Personalized Protein Powder, Herbalife F1 Nutritional Shake Mix. more...
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Poppy Dea's Weight History
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