Gestern ganz wenig bewegt, der Blumenkohl und Kartoffelbrei liegen schwer!
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61 kg
Lost so far: 1.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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717 kcal
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Fat: 24.77g | Prot: 36.74g | Carbs: 89.04g.
Breakfast: Kaffee mit Milch und Zucker, Jacobs Typ Caramel 3 in 1. Lunch: Gekochtes Ei, Roggenbrötchen. Dinner: Herta Finesse Hähnchenbrust mit Curry, Wilhelm Brandenburg Hähnchensalami, More Nutrition Schokodrops, Rocka Nutrition Smacktastic Very Very Strawberry, L.Aktiflor Natur. Snacks/Other: Jacobs Typ Caramel 3 in 1. more...
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Gaining 2.8 kg a Week
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lemke 96's Weight History
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