Weigh In record (no journal entry) for 06 February 2024
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75.8 kg
Lost so far: 21.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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532 kcal
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Fat: 43.21g | Prot: 20.35g | Carbs: 12.97g.
Breakfast: Mini Salami, Yoghurt Griekse Stijl 10%, Dolce Gusto Café Au Lait, Freeway Cola Zero. Lunch: Zandvliet Gelderse Gekookte Worst. more...
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Losing 0.7 kg a Week
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Gerrika G's Weight History
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