kyleintally's Journal, 12 Aug 11

kyleintally's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 12 August 2011

139.7 kg Lost so far: 5.4 kg. Still to go: 49.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2011:

1500 kcal

Fat: 69.75g | Prot: 65.50g | Carbs: 151.00g. Breakfast: Diet Dr. Pepper (Large), Bacon, Egg & Cheese Breakfast Burritos, Tater Tots (Regular). Lunch: Club On A Sub (Medium). Snacks/Other: Chocolate Iced Cake Doughnut, Teriyaki Beef Jerky (Jack Link's), Coke Zero. more...

4093 kcal

Exercise: Sleeping - 9 hours, Resting - 7 hours, Driving - 8 hours. more...

Losing 3.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

kyleintally's Weight History

View Complete History

kyleintally's Journal, 12 Aug 11

Submit a Comment

kyleintally's Weight History