Weigh In record (no journal entry) for 06 February 2024
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80.5 kg
Lost so far: 22.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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2144 kcal
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Fat: 99.25g | Prot: 181.18g | Carbs: 124.34g.
Breakfast: Nussyy Bio High Protein Riegel Erdnuss Banane Cacao, ESN Flexpresso, Nöm L-Free Halbfett Milch. Lunch: Crane Protein Riegel Vanille, SPAR Norwegischer Räucherlachs, Hofer Proteinweckerl, Rama Good Start, Berger Putenschinken. Dinner: Nature's Gold Potato Wedges, Radatz Käsekrainer, Sonnenblumenöl. Snacks/Other: Choceur Choco & Biscuit, Ehrmann High Protein Chocolate Pudding, Choceur Milchmäuse, ESN Isoclear. more...
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Losing 4.2 kg a Week
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sp.sabine's Weight History
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