Weigh In record (no journal entry) for 06 February 2024
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81.9 kg
Lost so far: 6.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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1376 kcal
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Fat: 81.78g | Prot: 97.09g | Carbs: 54.24g.
Breakfast: Kokt Ägg, Kokt Ägg, Arla Mellanmjölk 1,5%, Kalles Randiga Kaviar. Lunch: Max Grilled Chicken Salad Bowl, Caesarsalladsdressing. Dinner: Kokt Broccoli (Fryst, Inget Fett Tillagt under Matlagningen), ICA Matlagningsgrädde 13%, ICA Nötfärs 12%. Snacks/Other: Lindahls Kvarg Blåbär-Vaniljsmak. more...
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Losing 0.8 kg a Week
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Träningsmamman's Weight History
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