Weigh In record (no journal entry) for 06 February 2024
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100 kg
Lost so far: 8.7 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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839 kcal
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Fat: 22.15g | Prot: 57.54g | Carbs: 102.62g.
Breakfast: Jeden Tag Körnige Frischkäsezubereitung Leicht, Bio Greno Bio Waffeln Roggen. Dinner: Milsani Creme Leicht, Le Gusto Klare Gemüsebrühe, BioBio Tomatenmark, King's Crown Gehackte Tomaten, Aldi 5% Hack, Edeka Speisekartoffeln, Spitzpaprika, Karotten. Snacks/Other: Schwip Schwap Zero. more...
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Losing 2.0 kg a Week
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küstenmädchen55's Weight History
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