Weigh In record (no journal entry) for 06 February 2024
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59 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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555 kcal
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Fat: 14.38g | Prot: 29.03g | Carbs: 83.71g.
Breakfast: Gemberthee, Water, Granola, Kiwi, Banaan, Boni Skyr. Snacks/Other: Storck Merci. more...
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Losing 0.4 kg a Week
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