Weigh In record (no journal entry) for 06 February 2024
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77.9 kg
Lost so far: 1.9 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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2732 kcal
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Fat: 128.63g | Prot: 109.97g | Carbs: 277.92g.
Lunch: Mela, Barilla Fusilli Integrali, Pane Integrale, Pesto, Formaggio Tremosine, Olio Extra Vergine di Oliva. Dinner: Mela, Pane Integrale, Petto di Pollo, Formaggio Tremosine, Olio Extra Vergine di Oliva. Snacks/Other: Mulino Bianco Pan Bauletto Integrale, Doria Crackers , Realforno Biscotti con Cereali e Gocce di Cioccolato, Conad Sottiletta, Formaggio Tremosine, Algida Cornetto Cioccolato. more...
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steady weight
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Daniele 98's Weight History
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