Weigh In record (no journal entry) for 06 February 2024
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43.7 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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1708 kcal
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Fat: 76.57g | Prot: 115.79g | Carbs: 131.43g.
Breakfast: DM Leinsamen Geschrotet, Naturgut Bio Chiasamen, Alnatura Dinkelflocken Großblatt, Crownfield Oat Flakes Fine, HSN Soy Protein Isolate 2.0 Unflavoured, Seeberger Sonnenblumenkerne. Lunch: Bodylab24 Liquid Egg White, Esselunga Olio Extravergine d'oliva, Edeka Bio Pasta aus 100% Roten Linsen, Cucumber (with Peel), Kikkoman Sojasoße. Dinner: Vly Natur ohne Zucker, Gut & Günstig Thunfischstücke mit Gemüse in Dressing, Zucchini, Esselunga Olio Extravergine d'oliva, Alnatura Knäcke-Brot Delikatess, Star Dado Funghi Porcini. Snacks/Other: Cabbage, DM Leinsamen Geschrotet, Cucumber (with Peel), Vly Natur ohne Zucker, DM Mivolis Eisen + Vitamin C, Edeka My Veggie Natur, Mr. Lowcarb Balsam Essig Dressing, Cucumber (with Peel), Finn Crisp Original Roggenvollkornknäcke, Star Dado Funghi Porcini, Naturgut Bio Chiasamen, Alpro Natur Ungesüßt, DM Leinsamen Geschrotet. more...
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Gaining 4.2 kg a Week
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powermilla's Weight History
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