Weigh In record (no journal entry) for 06 February 2024
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61.5 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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866 kcal
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Fat: 27.94g | Prot: 24.82g | Carbs: 112.64g.
Breakfast: Frisian Flag Kental Manis, Sari Roti Roti Tawar (1), Bubur Kacang Hijau. Lunch: Pronas Daging Sapi Luncheon, SuperIndo Tahu Kuning, Satu Porsi Sayur Campur Tumis, Hoka Hoka Bento Nasi Putih. Snacks/Other: Alfamart Buah Naga, Calbee Wings Guribee Layers. more...
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Losing 4.9 kg a Week
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savvvvvvina's Weight History
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