Weigh In record (no journal entry) for 06 February 2024
|
81.3 kg
Lost so far: 0 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2024:
|
287 kcal
|
Fat: 14.96g | Prot: 27.19g | Carbs: 9.15g.
Snacks/Other: Chikalab Chikasport Шоколад с Фундуком , Ростик'c - KFC Стрипсы Оригинальные (3), Solvie Протеиновое Печенье Апельсин. more...
|
Losing 1.6 kg a Week
|
|
|