Weigh In record (no journal entry) for 06 February 2024
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63 kg
Lost so far: 3.6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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929 kcal
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Fat: 29.12g | Prot: 52.64g | Carbs: 112.56g.
Breakfast: Рис Отварной, Котлеты из Куриной Грудки. Lunch: Сахар, Горячая Штучка Чебупицца Курочка по-Итальянски. more...
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Gaining 0.1 kg a Week
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