Tunigel's Journal, 06 Feb 24

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Weigh In record (no journal entry) for 06 February 2024

83.9 kg Lost so far: 5.1 kg. Still to go: 23.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2024:

1396 kcal

Fat: 83.29g | Prot: 85.71g | Carbs: 80.23g. Lunch: Lieken Urkorn Feiner Biskuitboden. Dinner: Low Carb Big Mac Wrap. Snacks/Other: Braeburn Äpfeln, Bifi Salami . more...

463 kcal

Exercise: Hula Hoop - 20 minutes, Samsung Health - 23 hours and 40 minutes. more...

Losing 1.4 kg a Week

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Tunigel's Weight History

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Tunigel's Journal, 06 Feb 24

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Tunigel's Weight History