Weigh In record (no journal entry) for 02 February 2024
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88.2 kg
Lost so far: 0.8 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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1234 kcal
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Fat: 46.36g | Prot: 79.31g | Carbs: 124.69g.
Breakfast: Милти Сэндвич с Курицей и Авокадо, Макдоналдс Капучино (0,3 L). Lunch: Жареная или Запеченная Курица, Булгур (Вареный). more...
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Gaining 9.8 kg a Week
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BeardedWhale's Weight History
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