Weigh In record (no journal entry) for 06 February 2024
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67.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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1023 kcal
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Fat: 39.63g | Prot: 52.41g | Carbs: 110.08g.
Breakfast: Tirolez Requeijão, Café com Leite Desnatado, Visconti Pão 35% Integral. Lunch: Batata Inglesa Cozida, Coxa de Frango, Arroz Branco, Café com Leite Desnatado. Dinner: Visconti Pão 35% Integral, Café com Leite Desnatado, Tirolez Requeijão, Ovo Frito. Snacks/Other: Batavo Iogurte Pense Zero Sabor Morango. more...
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Losing 0.4 kg a Week
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Fatima Monteiro's Weight History
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