Weigh In record (no journal entry) for 18 May 2015
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85.7 kg
Lost so far: 0 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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1778 kcal
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Fat: 72.80g | Prot: 87.11g | Carbs: 207.35g.
Breakfast: Tarczyński Kabanos Drobiowy, Banan, Mleczna Dolina Maślanka Naturalna, Płatki Owsiane (Błyskawiczne, Produkt Suchy, Wzbogacone). Lunch: Kiełbasa z Grilla, Śmietana Kremowa, Kremówka, Biedronka Pieczarki, Kasza Gryczana (Gotowana, Pieczona). Dinner: President Twaróg Delikatny z Rzodkiewką, Milk Land Ser Gouda w Plastrach, Szynka z Indyka, Sałata Lodowa (w tym Odmiana Sałaty Kruchej), Biedronka Chleb Słonecznikowy. Snacks/Other: Banan, Jabłko, Pomidory. more...
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3527 kcal
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Exercise:
Painting - 1 hour, Yard Work (gardening) - 4 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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moniss1605's Weight History
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