Weigh In record (no journal entry) for 03 February 2024
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65.2 kg
Lost so far: 4.1 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2024:
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1831 kcal
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Fat: 143.08g | Prot: 81.42g | Carbs: 56.06g.
Breakfast: Kraina Wędlin Select Kiełbasa z Szynki Sądecka, Jajko, Masło. Dinner: Miód, Kraina Wędlin Kabanosy z Wędzarni , Bieluch Śmietana 18%, Danmis Mleko Kozie. more...
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Gaining 0.4 kg a Week
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thekarolinabak's Weight History
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