Weigh In record (no journal entry) for 06 February 2024
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90.0 kg
Lost so far: 2.9 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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931 kcal
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Fat: 24.57g | Prot: 110.18g | Carbs: 27.26g.
Lunch: Boiled Egg, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, StarKist Foods Solid White Albacore Tuna, Chicken of the Sea Chunk Light Tuna in Water (Can). Dinner: Barber's English Vintage Cheddar, Dannon Oikos Triple Zero - Mixed Berry, Dannon Oikos Triple Zero - Mixed Berry. Snacks/Other: Pinot Gris (Grigio) Wine . more...
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Losing 0.2 kg a Week
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DanaMary1969's Weight History
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