Weigh In record (no journal entry) for 06 February 2024
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72 kg
Lost so far: 34.2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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292 kcal
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Fat: 15.40g | Prot: 12.76g | Carbs: 25.50g.
Lunch: جهينه لبن كامل الدسم. Snacks/Other: بطاطس مقلية بطاطس مقلية. more...
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Gaining 0.4 kg a Week
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Mohamed Abo-Elhamd's Weight History
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