Weigh In record (no journal entry) for 06 February 2024
|
85 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2024:
|
667 kcal
|
Fat: 13.19g | Prot: 23.39g | Carbs: 114.11g.
Dinner: Karışık Sebzeler (Süzülmüş Olanlar, Konservelenmiş), Ev Yapımı Yoğurt, Tam Buğday Ekmeği, Tarhana Çorbası. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
m kpln48's Weight History
|