Weigh In record (no journal entry) for 11 January 2023
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88 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2023:
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797 kcal
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Fat: 34.39g | Prot: 42.40g | Carbs: 83.45g.
Breakfast: Danone Iogurte Natural Desnatado Só Leite e Fermento Vivo, Ovo Frito. Lunch: Ovo Frito, Ovo Frito, Maçã. Dinner: Laranjas, Ovo Frito. Snacks/Other: Kero Coco Água de Coco (200ml), Banana Prata. more...
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Ari17adne's Weight History
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