Weigh In record (no journal entry) for 06 February 2024
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54.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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1265 kcal
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Fat: 46.41g | Prot: 56.02g | Carbs: 159.76g.
Breakfast: Кофе с Молоком, Салтовский Хлеб Черный, Простоквашино Сливки 10%, Красные Помидоры, Яйцо, Сыр. Lunch: Красные Помидоры, Barilla Fettuccine , Куриные Бедрышки (Запеченные). Dinner: Ласунка Мороженое Факел со Сгущенкой, Апельсин. Snacks/Other: Банан. more...
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1317 kcal
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Exercise:
Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
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Losing 3.5 kg a Week
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Diana_Klochko's Weight History
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