Weigh In record (no journal entry) for 06 February 2024
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89.8 kg
Lost so far: 2.4 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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744 kcal
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Fat: 27.67g | Prot: 62.38g | Carbs: 62.54g.
Breakfast: Starbucks Café del Día (Venti), Starbucks Piadini de Claras y Espinaca con Ricotta. Lunch: Fresas, Muesli (Frutos Secos), Queso Manchego, Bistec de Res, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Chobani Chobani Zero Sugar Vainilla. Snacks/Other: Starbucks Café del Día (Venti). more...
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Losing 0.5 kg a Week
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Misael138's Weight History
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