lucianafgomes's Journal, 06 Feb 24

Weigh In record (no journal entry) for 06 February 2024
56 kg Lost so far: 3 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2024:
1289 kcal Fat: 44.92g | Prot: 113.79g | Carbs: 105.60g.   Breakfast: Prats Suco de Laranja Integral, Inhame (com Sal, Escorrido, Cozido, Fervido), Kiwi, Mangas, Churrasco. Lunch: Sururu. Dinner: Salmão-Rosado. more...
1370 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Gaining 1.7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


lucianafgomes's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.