Weigh In record (no journal entry) for 06 February 2024
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58 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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1887 kcal
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Fat: 84.63g | Prot: 115.46g | Carbs: 173.48g.
Breakfast: BHP ISO Ultra Pure, Lala Leche Deslactosada Light, Yoplait Doble Cero con Fresa, Plátano. Lunch: Dulce de Leche, Pilgrim's Boneless Buffalo. Dinner: Orégano, Espinacas, Lechuga de Hoja Verde, Cilantro, Cebollas, Jitomate, Gallo Aceite de Oliva Virgen Extra, Aguacate, Campo Fresco Frijoles Negros (Cocido), Carne Molida de Res (90% Magra / 10% de Grasa). Snacks/Other: Dulces de la Rosa Mazapán Gigante Cubierto de Chocolate, Snickers Snickers Miniatures, Toronja (Rosa y Rojo). more...
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1870 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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AddyLeon's Weight History
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