Weigh In record (no journal entry) for 07 February 2024
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70.7 kg
Lost so far: 27 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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518 kcal
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Fat: 21.32g | Prot: 75.55g | Carbs: 4.76g.
Dinner: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Telur Rebus, Tahu. more...
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Losing 0.4 kg a Week
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Raden.S.Psi's Weight History
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