Weigh In record (no journal entry) for 18 May 2015
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84.4 kg
Lost so far: 28.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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3025 kcal
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Fat: 148.50g | Prot: 130.00g | Carbs: 290.50g.
Breakfast: Honey Bunches of Oats Honey Roasted Granola. Lunch: Longhorn Steakhouse Mashed Potatoes, Longhorn Steakhouse Chop Steak, Longhorn Steakhouse Butter (for Baked Potato), Longhorn Steakhouse Freshly Baked Bread Loaf. Dinner: Zaxby's Cajun Club Sandwich Basket. more...
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steady weight
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