Weigh In record (no journal entry) for 06 February 2024
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73.9 kg
Lost so far: 10.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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1238 kcal
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Fat: 45.29g | Prot: 98.36g | Carbs: 112.87g.
Breakfast: Jasmine Proteína Texturizada de Soja, Ovo Frito, Carne da Sobrecoxa de Frango (Assado, Cozido). Lunch: Jasmine Proteína Texturizada de Soja, Carne da Sobrecoxa de Frango (Assado, Cozido), Ovo Cozido, Carioca Feijão Cozido. Dinner: Caldo de Frango, Sururu. Snacks/Other: Jaca, Melão, Mamão Formosa. more...
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Gaining 0.1 kg a Week
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flavia00173's Weight History
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