Weigh In record (no journal entry) for 06 February 2024
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62.2 kg
Lost so far: 15.3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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611 kcal
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Fat: 18.86g | Prot: 33.47g | Carbs: 74.35g.
Breakfast: Uovo, Certossa Pane Multicereali, Banana, Fuchs Fiocchi di Avena Extra Fini. Dinner: Chiquita Banana, Finocchio, Grana Padano Grana Padano, AMO ESSERE Veg Burger con Melanzane e Pomodori Secchi, Amio Zuppa Mix Legumi e Riso Integrale. more...
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Losing 3.5 kg a Week
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cice9819's Weight History
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