|
nimbang di posyandu
|
52 kg
Lost so far: 15 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2024:
|
965 kcal
|
Fat: 31.81g | Prot: 27.62g | Carbs: 147.19g.
Breakfast: Pepaya, BonCabe Level 15, Telur Rebus. Lunch: Kobe Boncabe Lv 15, SuperIndo Lada Putih Bubuk, Royco Royco Ayam, Quaker Instant Oatmeal, Telur, Wortel, Kubis. Dinner: Bumbu Kacang, Cimol. Snacks/Other: Jagung Rebus. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|