Weigh In record (no journal entry) for 07 February 2024
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72 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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2294 kcal
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Fat: 91.46g | Prot: 115.00g | Carbs: 256.22g.
Breakfast: Soto Ayam, Alfamart Telur Rebus, Indomie Mie Rebus. Lunch: Yellowfit Ayam Rica Rica with Uduk Red Rice. Dinner: Alfamart Telur Rebus, Indomie Mie Rebus. Snacks/Other: Bakwan, Inaco Jelly, Nugteta Tahu Bakso, Roti. more...
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Gaining 0.0 kg a Week
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Novitawh's Weight History
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