Weigh In record (no journal entry) for 18 May 2015
|
86.2 kg
Lost so far: 0.9 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
|
|
284 kcal
|
Fat: 14.48g | Prot: 7.22g | Carbs: 57.51g.
Breakfast: Sugared or Glazed Doughnuts, Cooked Asparagus (Fat Added in Cooking), International Delight Toasted Hazelnut Fat Free & Sugar Free Coffee Creamer, Coffee. Snacks/Other: Members Mark Flavored Sparkling Water Black Cherry. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pmsvixen's Weight History
|