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Multigirl80
Journal
07 Feb 24
Multigirl80's Journal, 07 Feb 24
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Weigh In record (no journal entry) for 07 February 2024
98.9 kg
Lost so far:
0 kg
.
Still to go:
26.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 February 2024:
1785 kcal
Fat: 76.18g | Prot: 104.13g | Carbs: 162.82g.
Breakfast:
Kaffee mit Milch, Formmed Vital-Shake Banane.
Lunch:
Gut & Günstig Wiener Würstchen im Zarten Saitling, Erbsensuppe.
Dinner:
Marmeladen und Eingemachtes, Banane, Goeken Backen Kassler (Brot), Frikadellen.
Snacks/Other:
Gala Äpfel.
more...
2887 kcal
Exercise:
Desk Work - 8 hours, Driving - 1 hour, Resting - 7 hours, Sleeping - 8 hours.
more...
Gaining 4.2 kg a Week
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Multigirl80's Weight History
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