Weigh In record (no journal entry) for 07 February 2024
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64.5 kg
Lost so far: 17.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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1394 kcal
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Fat: 22.59g | Prot: 39.97g | Carbs: 92.63g.
Breakfast: Борщ, Простоквашино Сметана 15%, Хлеб Черный, Кофе с Молоком, Магнит Банан. Lunch: Конфета, Капуста Тушеная, Куриное Филе. Dinner: Капуста Тушеная, Хлеб Черный, Папа Может Классическая Колбаса Вареная. Snacks/Other: Пиво, Коньяк. more...
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Gaining 0.7 kg a Week
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avaria696's Weight History
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