Weigh In record (no journal entry) for 07 February 2024
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66.4 kg
Lost so far: 5.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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204 kcal
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Fat: 4.60g | Prot: 16.00g | Carbs: 21.25g.
Breakfast: не Молоко Овсяное Молоко Классическое 3,2%, SDPS Протеиновые Панкейки. more...
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Losing 6.3 kg a Week
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