Weigh In record (no journal entry) for 07 February 2024
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63.5 kg
Lost so far: 18 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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1313 kcal
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Fat: 81.36g | Prot: 77.27g | Carbs: 70.34g.
Lunch: FIZI Hazelnut Himalayan Salt, FIZI Keto Banana + Peanut, Эпикур Куриное Филе Бедра. Dinner: Злагода Сирок Глазурований З Ароматом Ванілі, АТБ Яблоко Ред Чиф, FIZI KETO Strawberry + Almond, Galicia Сок Яблочно-Клубничный. more...
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Losing 6.3 kg a Week
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ololoeva_f's Weight History
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