foulou's Journal, 18 May 15

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Weigh In record (no journal entry) for 18 May 2015

105.7 kg Lost so far: 0 kg. Still to go: 30.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2015:

865 kcal

Fat: 42.87g | Prot: 74.79g | Carbs: 49.45g. Breakfast: Carrefour Lait Demi Écrémé , Café, Canderel Sucrette. Lunch: Lidl Fromage Blanc 0%, Oignons, Huile d'Olive, Carrefour Thon Albacore au Naturel, Carottes. Dinner: Omelette. Snacks/Other: Pêches. more...

2623 kcal

Exercise: Walking (slow) - 3/kph - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours. more...

Losing 4.2 kg a Week

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foulou's Journal, 18 May 15

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foulou's Weight History