Weigh In record (no journal entry) for 07 February 2024
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81.5 kg
Lost so far: 0.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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1715 kcal
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Fat: 65.43g | Prot: 39.20g | Carbs: 255.23g.
Breakfast: Сушеное Манго, Ветчина, Банан, Бонджорно Шоколадная Рикотта, Harry's Хлеб Тостовый. Lunch: Яблоко, Жареная Картошка. more...
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Gaining 1.3 kg a Week
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oirirnao's Weight History
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