Weigh In record (no journal entry) for 06 February 2024
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80 kg
Lost so far: 4.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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1392 kcal
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Fat: 53.68g | Prot: 103.64g | Carbs: 117.61g.
Breakfast: Fetaost, Stekt Ägg, Bfree Pitta Breads . Lunch: Modifast Kaffedryck, Blandad Sallad, Grekisk Sallad. Dinner: Blandad Sallad, Kycklingkött (Ugnsstekt, Grillat, Kokt), Potatis (Skalad, med Salt, Kokt). more...
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Losing 2.8 kg a Week
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honungdiet's Weight History
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